Do You suffer from Panic Anxiety when it is Storming?Today when it was storming and I was home alone, I was reflecting back to how I used to be years ago. I suffered with Panic Anxiety Really Bad. I was even taking medicine for it. I will do other videos about this more, but today is just about Storms! How I overcame my whole body shaking, breathing fast, mind racing a mile a minute, etc.... I would hear the lighting and thunder and if it sounded close I would jump with fear. I could not sleep at night when it was storming, I would be up all night until the storm passed. If this sounds like you or you know someone who suffers like this.. I hope my video will help.
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